“When I first came to see Daphna, I was very down on myself and had a bleak outlook on the future.
“The biggest thing I took away from my time here was to not take life too seriously and that I have time to improve my lifestyle.
“I was so stressed out about being behind amongst my peers, but I started to realize that life is a marathon, not a sprint. I began to focus more on the here and now and ways to improve day by day rather than the big picture.
“I was also worried about not having enough time to meet challenges in daily life, which led to setting low goals for myself. I now am more willing to take risks in the sense of being as productive as possible.”